People also ask
What is spin in fitness?
Is spinning a good way to lose weight?
Is spinning actually a good workout?
Does spin help with belly fat?
Master Instructor with over ten years of teaching indoor cycling in New York, Los Angeles, Orange County, Scottsdale, and Phoenix.
Nov 25, 2019 · Overall, the workout is great and you'll see results as long as you maintain a healthy lifestyle. I personally do not believe it's a scam but ...
Sep 7, 2023 · Spinning involves pedalling a stationary bike, which reduces the impact on weight-bearing joints like the knees and ankles. This is particularly ...